Lightly Salted Herring
Default unit: pcs · Less common product
Description
Lightly salted herring is herring that undergoes a brief brining, preserving a tender texture and mild flavor. It is served as an appetizer, in salads, or with potatoes.
Nutrition
(per 100g)
Calories190
Protein18г
Fat12г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin B3 (niacin), selenium, omega‑3 fatty acids
How to choose
Look for a glossy skin, tender elastic flesh and a mild sea‑like aroma; the saltiness should be moderate, without excessive crystal formation.
How to store
Store in the refrigerator at 2–4 °C in a sealed package for up to 5 days; it can be frozen for up to 2 months, thawing slowly in the fridge.
Recipes with Lightly Salted Herring
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