Lightly Salted Herring
Default unit: kg · Less common product
Description
Lightly salted herring is fresh herring that has been briefly cured with a modest amount of salt, preserving its delicate flavor and tender texture.
Nutrition
(per 100g)
Calories158
Protein18г
Fat9г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, selenium, omega‑3 fatty acids
How to choose
Pick fish with shiny, intact skin, firm flesh, and no strong ammonia odor.
How to store
Refrigerate at 0‑2 °C in an airtight container for 2‑3 days; for longer storage, freeze.
Recipes with Lightly Salted Herring
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