Light Bulgur
Default unit: pcs · Less common product
Description
Light Bulgur is a quick‑cooking, partially toasted wheat grain with a tender texture and low fat, suitable for salads, side dishes and soups.
Nutrition
(per 100g)
Calories340
Protein12.3г
Fat1.3г
Carbs76г
Vitamins & minerals
Thiamine (B1), Niacin (B3), iron, magnesium
How to choose
Prefer grains of uniform color without clumps, check the production date, and choose the desired grain size (fine or medium).
How to store
Store in an airtight container in a cool, dry place, protecting it from moisture and insects.
Recipes with Light Bulgur
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