Lean Pork Loin Roast

Default unit: pcs · Less common product

Description

The pork loin (koreyka) is a lean cut of pork often roasted or pan‑seared. Its low fat content makes it suitable for diet‑friendly dishes while remaining tender when cooked properly.

Nutrition

(per 100g)

Calories143
Protein21г
Fat5г
Carbs0г

Vitamins & minerals

Thiamin (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Vitamin B12, Zinc, Selenium, Phosphorus

How to choose

Choose a uniform pink piece with no gray or green spots, minimal liquid, and a fresh scent.

How to store

Keep refrigerated at 0‑2 °C in an airtight package for up to 3‑5 days; freeze at –18 °C for longer storage.

Recipes with Lean Pork Loin Roast

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