Lean Pork Loin Roast
Default unit: pcs · Less common product
Description
The pork loin (koreyka) is a lean cut of pork often roasted or pan‑seared. Its low fat content makes it suitable for diet‑friendly dishes while remaining tender when cooked properly.
Nutrition
(per 100g)
Calories143
Protein21г
Fat5г
Carbs0г
Vitamins & minerals
Thiamin (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Vitamin B12, Zinc, Selenium, Phosphorus
How to choose
Choose a uniform pink piece with no gray or green spots, minimal liquid, and a fresh scent.
How to store
Keep refrigerated at 0‑2 °C in an airtight package for up to 3‑5 days; freeze at –18 °C for longer storage.
Recipes with Lean Pork Loin Roast
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