Lean Beef

Default unit: pcs · Less common product

Description

Lean beef is a low‑fat meat suitable for many cooking methods: roasting, boiling, stewing or pan‑frying. It is high in protein and low in calories.

Nutrition

(per 100g)

Calories165
Protein22г
Fat7г
Carbs0г

Vitamins & minerals

Vitamin B12, Iron, Zinc, Vitamin B6, Niacin.

How to choose

Choose beef with bright red color, no gray or green spots, and a firm yet elastic muscle texture.

How to store

Store in the fridge at 0‑2 °C in airtight packaging for 3‑5 days; freeze in bags for up to 12 months.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App