Spinach Leaves
Default unit: pcs · Less common product
Description
Spinach leaves are dark green leaves rich in vitamins and minerals, offering a mild, slightly nutty flavor. They are used in salads, soups, side dishes, and baked goods.
Nutrition
(per 100g)
Calories23
Protein2.9г
Fat0.4г
Carbs3.6г
Vitamins & minerals
Vitamin A (β‑carotene), Vitamin C, Vitamin K, folate, iron, calcium
How to choose
Choose leaves with a deep green color, free of yellow spots, wilting, or damage; the leaves should be crisp.
How to store
Store in the refrigerator in a perforated bag or container and use within 3–5 days. Do not wash before storage.
Recipes with Spinach Leaves
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