Large-Flake Oatmeal
Default unit: pcs · Less common product
Description
Large‑flake oatmeal is made by flattening whole oat kernels into big, soft flakes that cook quickly while retaining a nutty flavor. It works well in porridge, baking, and granola.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Rich in vitamin B1, vitamin B6, magnesium, manganese and iron.
How to choose
Choose flakes that are uniform in color, free of dark spots or off‑odors, and avoid any signs of moisture or insects.
How to store
Store in an airtight container in a cool, dry place for up to 12 months. After opening keep away from heat and moisture.
Recipes with Large-Flake Oatmeal
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