Lamb Rump

Default unit: pcs · Less common product

Description

Lamb rump is a large cut from the hindquarter of a lamb, often roasted or braised. It is suitable for festive roasts, offering a tender taste and moderate leanness.

Nutrition

(per 100g)

Calories150
Protein20г
Fat7г
Carbs0г

Vitamins & minerals

Vitamin B12, niacin (B3), zinc, selenium, phosphorus

How to choose

Select a uniformly dark‑red piece without gray spots. The meat should feel springy with even marbling.

How to store

Keep refrigerated at 0‑2 °C wrapped in plastic or vacuum‑sealed for up to 5 days. For long‑term storage freeze at –18 °C (up to 6 months) and thaw in the fridge.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App