Lamb Rump
Default unit: pcs · Less common product
Description
Lamb rump is a large cut from the hindquarter of a lamb, often roasted or braised. It is suitable for festive roasts, offering a tender taste and moderate leanness.
Nutrition
(per 100g)
Calories150
Protein20г
Fat7г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (B3), zinc, selenium, phosphorus
How to choose
Select a uniformly dark‑red piece without gray spots. The meat should feel springy with even marbling.
How to store
Keep refrigerated at 0‑2 °C wrapped in plastic or vacuum‑sealed for up to 5 days. For long‑term storage freeze at –18 °C (up to 6 months) and thaw in the fridge.
Recipes with Lamb Rump
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