Lamb Liver
Default unit: pcs · Less common product
Description
Lamb liver is iron‑rich and vitamin‑dense, with a tender texture and robust flavor, suitable for pan‑frying, braising, or making pâté.
Nutrition
(per 100g)
Calories165
Protein20.4г
Fat6г
Carbs3.6г
Vitamins & minerals
Vitamin A, Vitamin B12, Vitamin B2, iron, folate
How to choose
Choose liver that is deep red, free of dry spots, with a firm yet elastic texture and no strong odor.
How to store
Store in the refrigerator at 0‑2 °C, wrapped in parchment or vacuum‑sealed; use within 1‑2 days or freeze for up to 3 months.
Recipes with Lamb Liver
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