Lamb Hip

Default unit: pcs · Less common product

Description

Lamb hip is meat from the upper part of the hind leg, flavorful and moderately fatty, suitable for roasting, braising and grilling. It is commonly featured in traditional Ukrainian and Mediterranean recipes.

Nutrition

(per 100g)

Calories250
Protein20г
Fat20г
Carbs0г

Vitamins & minerals

Vitamin B12, niacin (B3), zinc, iron

How to choose

Look for bright red meat with even marbling, no sour or ammonia odor, and a moist but not slimy surface.

How to store

Refrigerate wrapped in parchment and then plastic – 3‑5 days. For longer storage, freeze in an airtight bag for up to 6 months.

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