Lamb Hip
Default unit: pcs · Less common product
Description
Lamb hip is meat from the upper part of the hind leg, flavorful and moderately fatty, suitable for roasting, braising and grilling. It is commonly featured in traditional Ukrainian and Mediterranean recipes.
Nutrition
(per 100g)
Calories250
Protein20г
Fat20г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (B3), zinc, iron
How to choose
Look for bright red meat with even marbling, no sour or ammonia odor, and a moist but not slimy surface.
How to store
Refrigerate wrapped in parchment and then plastic – 3‑5 days. For longer storage, freeze in an airtight bag for up to 6 months.
Recipes with Lamb Hip
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