Lamb Head
Default unit: pcs · Less common product
Description
Lamb head refers to the whole head of a sheep or young lamb, commonly roasted or boiled to tenderize the neck, cheek and other muscles. It is used in Ukrainian cuisine as a hearty appetizer or in soups and stews.
Nutrition
(per 100g)
Calories230
Protein20г
Fat16г
Carbs0г
Vitamins & minerals
Vitamin B12, iron, zinc, niacin, Vitamin B6.
How to choose
Look for a lamb head with uniform pink flesh, no off‑odors, clean skin and moderate fat on the neck.
How to store
Store in the refrigerator at 0‑4 °C in a sealed bag; use within 2‑3 days or freeze in portions for up to 4 months.
Recipes with Lamb Head
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