Lamb Ham
Default unit: pcs · Less common product
Description
Lamb ham is a cured (often smoked) cut from the hind leg of a lamb, commonly sliced thin for appetizers, salads, or cold‑cut platters. It offers a rich, savory flavor with moderate fat content.
Nutrition
(per 100g)
Calories250
Protein20.5г
Fat18.5г
Carbs0.5г
Vitamins & minerals
Vitamin B12, niacin (B3), riboflavin (B2), iron, zinc, selenium
How to choose
Choose a uniform pink‑red color without gray spots, a firm yet moist texture, and a subtle smoky aroma if smoked.
How to store
Keep refrigerated at 0‑4 °C, wrapped in parchment or vacuum‑sealed, and use within 5 days. For longer storage freeze up to 2 months.
Recipes with Lamb Ham
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