Smoked Herring
Default unit: pcs · Less common product
Description
Smoked herring is salted herring that has been cold‑smoked, developing an intense aroma and a golden‑brown surface. It is served in salads, as a snack, or made into a pâté.
Nutrition
(per 100g)
Calories262
Protein18г
Fat22г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, selenium, omega‑3 fatty acids
How to choose
Choose fish with firm, glossy flesh, intact skin and no off‑odors.
How to store
Keep refrigerated at +2‑4 °C in airtight packaging – up to 2 weeks unopened, 3‑5 days after opening. Can be frozen for up to 3 months.
Recipes with Smoked Herring
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