Kidney

Default unit: pcs · Less common product

Description

Kidney is a tender organ meat rich in protein and vitamins, commonly used in stews, soups, and pâtés.

Nutrition

(per 100g)

Calories122
Protein17.5г
Fat4.5г
Carbs0г

Vitamins & minerals

Vitamin B12, vitamin B2, iron, zinc

How to choose

Select kidneys that are deep red, free of dry spots, and without a strong ammonia odor.

How to store

Store in the refrigerator at +1‑3 °C, use within 1‑2 days or freeze for up to 3 months.

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