Kalettes

Default unit: pcs · Less common product

Description

Kalettes are miniature buds created by crossing Brussels sprouts with kale, offering a delicate flavor that blends the two vegetables and are commonly eaten raw or lightly sautéed.

Nutrition

(per 100g)

Calories30
Protein3г
Fat0.5г
Carbs5г

Vitamins & minerals

Vitamin C, Vitamin K, Vitamin A, folate

How to choose

Look for compact, tight buds with deep green color and no yellowing or damaged leaves.

How to store

Store in the refrigerator in a perforated bag for up to 5 days. Blanch 2–3 minutes before freezing.

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