Kabocha
Default unit: pcs · Less common product
Description
Kabocha is a variety of winter squash with bright orange‑red flesh, similar to butternut squash. Its sweet, nutty flavor makes it suitable for soups, stews, and baked dishes.
Nutrition
(per 100g)
Calories34
Protein1г
Fat0.1г
Carbs8.5г
Vitamins & minerals
Vitamin A, Vitamin C, potassium, folate
How to choose
Choose fruits without cracks, with uniform bright‑red flesh, heavy for their size and a firm skin.
How to store
Store in a cool, dark place (4–10 °C) for up to 2 months; in the refrigerator for up to 3 weeks; after blanching it can be frozen.
Recipes with Kabocha
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