Iberian Pork Cheek

Default unit: pcs · Less common product

Description

Iberian pork cheek is a tender cut from the front cheek, rich in collagen and soft fat, giving dishes juiciness and flavor. It is used in traditional Spanish recipes such as chorizo, braised stews and casseroles.

Nutrition

(per 100g)

Calories250
Protein20г
Fat20г
Carbs0г

Vitamins & minerals

Vitamin B12, niacin (B3), vitamin B6, zinc, iron, selenium

How to choose

Choose cheeks with bright pink‑red flesh, even marbling of soft fat, no off‑odors, and no dry patches.

How to store

Store in the refrigerator at 0‑2 °C in a sealed bag for no more than 2‑3 days; for longer storage, freeze at –18 °C.

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