Hijiki Wakame
Default unit: pcs · Less common product
Description
Hijiki wakame is a blend of dried seaweeds hijiki (dark brown) and wakame (dark green), rich in minerals and dietary fiber. It is used in Asian salads, soups, as a garnish, or mixed into rice and noodle dishes.
Nutrition
(per 100g)
Calories350
Protein20г
Fat1г
Carbs70г
Vitamins & minerals
Vitamin K, iodine, calcium, iron
How to choose
Ensure both seaweeds are dry, free of yellow spots, and kept in sealed packaging.
How to store
Store in an airtight glass or plastic container in a cool, dark place – up to 12 months. After opening keep tightly sealed and avoid moisture.
Recipes with Hijiki Wakame
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