Herring Fillet
Default unit: pcs · Less common product
Description
Herring fillet is a salty, smoked or marinated fillet of fatty herring, popular in Ukrainian cuisine for salads, appetizers, and sandwiches.
Nutrition
(per 100g)
Calories250
Protein18г
Fat18г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Iodine
How to choose
For smoked or marinated herring, select fillet with an even pink‑orange hue, without dry spots or excessive odor. The texture should be firm and the scent characteristic of smoked fish.
How to store
Keep in the refrigerator at +2‑4 °C in a sealed container, consuming within 5‑7 days. Freeze at –18 °C for up to 2 months, avoiding repeated thawing.
Recipes with Herring Fillet
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