Hazelnut
Default unit: pcs · Common product
Description
Hazelnut is a nut with a thin shell and a fragrant, buttery kernel, enjoyed whole, chopped, or as a paste. It is used in confectionery, baking, and as an addition to salads.
Nutrition
(per 100g)
Calories628
Protein14.1г
Fat60.8г
Carbs16.7г
Vitamins & minerals
Vitamin E, magnesium, copper, folate
How to choose
Choose nuts of uniform size, free of dark spots, cracks or mold odor; fresh hazelnuts have a pleasant, mild aroma.
How to store
Store in an airtight package in a cool, dry place; for long‑term storage keep refrigerated or frozen.
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