Hard‑Shell Clams
Default unit: pcs · Common product
Description
Hard‑shell clam is a marine bivalve mollusk with a firm, ridged shell, commonly served steamed or baked. It has a delicate briny flavor and is used in soups, pastas, risottos, and seafood appetizers.
Nutrition
(per 100g)
Calories74
Protein12.5г
Fat0.9г
Carbs2г
Vitamins & minerals
Vitamin B12, iron, selenium, small amount of vitamin C
How to choose
Choose clams whose shells are tightly closed; opened or cracked shells may indicate spoilage. They should smell of the sea, without off‑odors.
How to store
Keep in the refrigerator in a bowl covered with a damp cloth, and use within 1–2 days. Rinse under cold running water before cooking.
Recipes with Hard‑Shell Clams
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