Ham Hock
Default unit: pcs · Common product
Description
A ham hock is a pork bone still attached to a piece of meat, commonly used to enrich soups and stews with deep flavor.
Nutrition
(per 100g)
Calories250
Protein20г
Fat18г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin, Zinc, Iron
How to choose
Choose a hock with bright pink meat, no gray spots, and a clean, pleasant smell.
How to store
Keep refrigerated at 0‑4 °C and use within 2‑3 days, or freeze in a sealed bag for up to 3 months.
Recipes with Ham Hock
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