Halibut Fillet
Default unit: pcs · Less common product
Description
Halibut fillet is a firm, white flesh of a marine fish with a mild, delicate flavor, commonly used in baked, pan‑fried or poached dishes.
Nutrition
(per 100g)
Calories140
Protein27г
Fat3г
Carbs0г
Vitamins & minerals
Vitamin B12, vitamin D, selenium, phosphorus
How to choose
The fillet should be odor‑free, firm yet springy, with a uniform white color and no darkening.
How to store
Store in the refrigerator at 0‑2 °C in an airtight container for up to 2 days; for freezing, keep vacuum‑sealed at –18 °C for up to 3 months.
Recipes with Halibut Fillet
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
