Halibut Fillet

Default unit: pcs · Less common product

Description

Halibut fillet is a firm, white flesh of a marine fish with a mild, delicate flavor, commonly used in baked, pan‑fried or poached dishes.

Nutrition

(per 100g)

Calories140
Protein27г
Fat3г
Carbs0г

Vitamins & minerals

Vitamin B12, vitamin D, selenium, phosphorus

How to choose

The fillet should be odor‑free, firm yet springy, with a uniform white color and no darkening.

How to store

Store in the refrigerator at 0‑2 °C in an airtight container for up to 2 days; for freezing, keep vacuum‑sealed at –18 °C for up to 3 months.

Recipes with Halibut Fillet

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