Goose Breast
Default unit: pcs · Less common product
Description
Goose breast is a lean, dark meat of the goose, featuring a rich flavor and holding its shape well when roasted or pan‑fried.
Nutrition
(per 100g)
Calories143
Protein22.5г
Fat5.5г
Carbs0г
Vitamins & minerals
Vitamin B3, B6, iron, zinc, selenium
How to choose
Look for a breast with an even pink color, no visible veins or dry spots. The meat should have a fresh, mild aroma, without any ammonia smell.
How to store
Keep in the refrigerator at 0‑2 °C in a sealed container or vacuum‑packed for up to 3 days. For longer storage, freeze in an airtight bag and use within 2‑3 months.
Recipes with Goose Breast
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