Ground Flax Seeds
Default unit: pcs · Common product
Description
Ground flax seeds are finely milled flaxseed, rich in omega‑3 fatty acids and dietary fiber. They are commonly added to baked goods, smoothies, or used as a vegan egg substitute.
Nutrition
(per 100g)
Calories534
Protein18.3г
Fat42.2г
Carbs29г
Vitamins & minerals
Vitamin B1, B6, folate, magnesium, phosphorus
How to choose
Choose seeds that are brown or golden, free of rancid odor and moisture.
How to store
Keep in an airtight container in the refrigerator or a dark, dry place; use within 6 months.
Recipes with Ground Flax Seeds
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