Greenland Halibut
Default unit: pcs · Less common product
Description
Greenland halibut is a large white sea fish with mild, flaky flesh, suitable for baking, pan‑frying or steaming.
Nutrition
(per 100g)
Calories90
Protein18г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin D, B12, selenium, phosphorus, omega‑3 fatty acids
How to choose
Look for firm, white flesh without odor or discoloration, with clear, shiny scales; whole fish should have bright eyes.
How to store
Keep on ice or in the refrigerator at 0‑2 °C, use within 1‑2 days, or freeze in airtight packaging for up to 3 months.
Recipes with Greenland Halibut
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