Greek Walnut
Default unit: pcs · Less common product
Description
Greek walnut is a large, soft‑shelled nut whose kernels are rich in healthy fats and protein. It is used in baked goods, salads, desserts, and as a nutritious snack.
Nutrition
(per 100g)
Calories654
Protein15.2г
Fat65.2г
Carbs13.7г
Vitamins & minerals
Vitamin E, Vitamin B6, folate, magnesium, phosphorus, copper
How to choose
Choose nuts with intact shells, free of dark spots or rancid odor; the kernels should be fully developed and uniformly colored.
How to store
Store in an airtight container in a cool, dry place; in the refrigerator up to 6 months, in the freezer up to 12 months.
Recipes with Greek Walnut
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