Grated Parmesan Cheese

Default unit: g · Less common product

Description

Grated Parmesan cheese, also known as Parmigiano-Reggiano, is a hard, aged Italian cheese made from cow's milk. It has a sharp, nutty flavor and is commonly used to finish pastas, salads, and soups.

Nutrition

(per 100g)

Calories410
Protein36г
Fat28.5г
Carbs3.5г

Vitamins & minerals

Vitamin A, Vitamin B2 (Riboflavin), Calcium, Phosphorus

How to choose

Choose a firm, dry cheese without cracks or mold, with a bright golden color and a strong aromatic scent.

How to store

Store in an airtight container in the refrigerator at 0‑4 °C; for longer storage, portion and freeze.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App