Grainy Bread

Default unit: pcs · Less common product

Description

Grainy bread is baked from a blend of whole grains, seeds, and often includes flax or soy. It features a dense crumb, hearty flavor, and works well for sandwiches, soups, and as a side.

Nutrition

(per 100g)

Calories250
Protein9г
Fat3г
Carbs45г

Vitamins & minerals

Vitamin B1, B3, iron, magnesium

How to choose

Choose bread with a dark crumb, visible seeds, and without excessive hardness; check the bake date and ensure there is no mold.

How to store

Keep in a paper bag or bread box at room temperature; for longer storage freeze the loaf, avoiding the refrigerator which speeds up staling.

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