Goose Heart
Default unit: pcs · Less common product
Description
Goose heart is the organ meat of a goose, darker and more flavorful than chicken heart. It is often grilled, marinated, or added to hearty soups.
Nutrition
(per 100g)
Calories130
Protein18г
Fat6г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin, iron, zinc
How to choose
Look for a firm, bright‑red heart without grayish areas, with a mild fresh scent and no slime.
How to store
Store in the refrigerator at 0‑2 °C in a sealed container, use within 1‑2 days or freeze for longer storage.
Recipes with Goose Heart
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App