Golden Flaxmeal
Default unit: pcs · Less common product
Description
Golden flaxmeal is finely ground flaxseed, milled to a coarse flour. It is rich in omega‑3 fatty acids and dietary fiber, and is used in baking, smoothies, and as a thickener.
Nutrition
(per 100g)
Calories534
Protein18.3г
Fat42.2г
Carbs29г
Vitamins & minerals
Vitamin B1, B6, folate, magnesium, phosphorus, selenium
How to choose
Choose flour with a bright golden hue, no rancid odor, and sealed packaging. Fresh flaxmeal should have a mild nutty scent.
How to store
Store in an airtight container in the refrigerator or freezer, away from light, to prevent oxidation of the fatty acids.
Recipes with Golden Flaxmeal
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