Golden Flax Seeds
Default unit: pcs · Less common product
Description
Flax seeds with a bright golden hue, rich in omega‑3 fatty acids, fiber, and lignans. Added to baked goods, smoothies, yogurts, or sprinkled over salads.
Nutrition
(per 100g)
Calories534
Protein18.3г
Fat42.2г
Carbs28.9г
Vitamins & minerals
Vitamin B1, B6, folate, magnesium, phosphorus, selenium
How to choose
Choose seeds with a uniform golden color, free of damp spots and rancid odor. Fresh seeds have a light, slightly nutty scent.
How to store
Store in an airtight container in the refrigerator or a cool, dark pantry to protect the oils from oxidation.
Recipes with Golden Flax Seeds
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