Golden Flax Seed
Default unit: pcs · Less common product
Description
Golden flax seed is a toasted flax seed with a golden tint, rich in omega‑3 fatty acids and fiber. It is used in breads, smoothies, yogurts, and as a nutritious addition to various dishes.
Nutrition
(per 100g)
Calories534
Protein18.3г
Fat42.2г
Carbs28.9г
Vitamins & minerals
Vitamin B1, B6, folate, magnesium, phosphorus, selenium
How to choose
Look for seeds with an even golden tint, free of moisture and rancid smell. Fresh seeds emit a mild toasted aroma.
How to store
Keep in airtight packaging in the refrigerator or a cool, dark place to prevent loss of beneficial fats.
Recipes with Golden Flax Seed
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