Goat Meat
Default unit: pcs · Less common product
Description
Goat meat is a lean red meat with a mild, slightly gamey flavor and a firmer texture than pork. It is commonly used in stews, roasts, and kebabs.
Nutrition
(per 100g)
Calories122
Protein20.6г
Fat2.6г
Carbs0г
Vitamins & minerals
Vitamin B12, B3, B6, iron, zinc, selenium
How to choose
Look for meat with a rich red hue, no gray areas or off‑odors. Fat should be evenly distributed and the flesh firm.
How to store
Keep refrigerated at 0‑2 °C for up to 4 days, or freeze in an airtight bag for up to 6 months.
Recipes with Goat Meat
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