Garlic Head
Default unit: pcs · Less common product
Description
A garlic head is a whole bulb of the garlic plant, composed of multiple cloves covered by a thin papery skin. It is used fresh or dried as a flavorful seasoning in many cuisines.
Nutrition
(per 100g)
Calories149
Protein6.4г
Fat0.5г
Carbs33.1г
Vitamins & minerals
Vitamin C, Vitamin B6, manganese
How to choose
Select bulbs with firm, dry skins free of sprouts and blemishes. Heavier bulbs for their size are usually fresher and more flavorful.
How to store
Keep in a cool, dry, well‑ventilated area, such as a mesh bag. In the refrigerator, store in the vegetable drawer, avoiding moisture.
Recipes with Garlic Head
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