Garden Pea
Default unit: g · Less common product
Description
Garden peas are sweet, tender green pods that are harvested when the seeds are fully formed but still soft. They are enjoyed fresh, frozen, or cooked in soups, salads, and side dishes.
Nutrition
(per 100g)
Calories81
Protein5.4г
Fat0.4г
Carbs14.5г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Vitamin B6, Iron, Magnesium, Potassium
How to choose
Look for bright green peas that are firm, plump, and free of discoloration or dry spots.
How to store
Store peas in a sealed container in the refrigerator for up to 5 days, or freeze them in airtight bags for longer preservation.
Recipes with Garden Pea
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