Galician Mussel
Default unit: pcs · Less common product
Description
Fresh mussels harvested from the coastal waters of Galicia, known for their mild flavor and tender meat. Perfect for pairing with white wine, steaming, or cooking in a tomato sauce.
Nutrition
(per 100g)
Calories172
Protein24г
Fat4.5г
Carbs7г
Vitamins & minerals
Vitamin B12, Iron, Selenium, Vitamin C, Zinc
How to choose
Look for shells that are tightly closed; tap any open shells—if they do not close, discard them. Mussels should emit a fresh sea scent.
How to store
Store in the refrigerator in a shallow bowl covered with a damp cloth and use within 24‑48 hours. Do not freeze if you intend to cook them fresh.
Recipes with Galician Mussel
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