Fruit Puree

Default unit: pcs · Common product

Description

Fruit puree is a smooth mash made by blending fresh fruits without added sugar. It is used as a base for desserts, sauces, smoothies, and baby foods.

Nutrition

(per 100g)

Calories50
Protein0.5г
Fat0.1г
Carbs12г

Vitamins & minerals

Vitamin C, Vitamin A (beta‑carotene), potassium, folate (varies by fruit type).

How to choose

Choose puree made from ripe, fragrant fruits with no signs of spoilage or added sugar; texture should be smooth and free of lumps.

How to store

Keep refrigerated at 0‑4 °C in a sealed container for 3‑5 days; for longer storage freeze in portion‑size bags up to 3 months.

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