Fruit Puree
Default unit: pcs · Common product
Description
Fruit puree is a smooth mash made by blending fresh fruits without added sugar. It is used as a base for desserts, sauces, smoothies, and baby foods.
Nutrition
(per 100g)
Calories50
Protein0.5г
Fat0.1г
Carbs12г
Vitamins & minerals
Vitamin C, Vitamin A (beta‑carotene), potassium, folate (varies by fruit type).
How to choose
Choose puree made from ripe, fragrant fruits with no signs of spoilage or added sugar; texture should be smooth and free of lumps.
How to store
Keep refrigerated at 0‑4 °C in a sealed container for 3‑5 days; for longer storage freeze in portion‑size bags up to 3 months.
Recipes with Fruit Puree
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