Frozen Shelled Edamame
Default unit: pcs · Less common product
Description
Frozen shelled edamame are young soybeans removed from their pods and flash‑frozen, maintaining a delicate nutty flavor and high protein content. Served as a snack, in salads or in Asian‑style recipes.
Nutrition
(per 100g)
Calories122
Protein11.9г
Fat5.2г
Carbs9.9г
Vitamins & minerals
Vitamin K, folate, vitamin C, iron, magnesium
How to choose
Choose bright green pods without ice crystals; they should be firm and free of blemishes.
How to store
Store in the freezer at –18 °C or lower, use within 6 months and avoid refreezing after thawing.
Recipes with Frozen Shelled Edamame
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