Frozen Mackerel
Default unit: pcs · Less common product
Description
Fresh mackerel that is flash‑frozen after catch, retaining its characteristic oily flavor and tender flesh, suitable for casseroles, soups, and pan‑frying.
Nutrition
(per 100g)
Calories205
Protein18.6г
Fat13.9г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Niacin, Selenium, Omega‑3 fatty acids
How to choose
Choose fish with firm, elastic flesh, free of freezer burn and with a clear ice glaze.
How to store
Store in the freezer at –18 °C or lower, use within 2–3 months, and avoid thawing and refreezing.
Recipes with Frozen Mackerel
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