Fresh Spinach
Default unit: pcs · Less common product
Description
Fresh spinach is a leafy green vegetable with a mild, slightly bitter flavor, rich in vitamins A, C, K and minerals. It is commonly used in salads, soups, and as a garnish.
Nutrition
(per 100g)
Calories23
Protein2.9г
Fat0.4г
Carbs3.6г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Iron, Calcium
How to choose
Look for deep, vibrant green leaves without yellowing or wilting; stems should be firm and free of slime.
How to store
Store in the refrigerator in a perforated bag or container, unwashed. Use within 3‑5 days.
Recipes with Fresh Spinach
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