Fresh Salmon Fillet

Default unit: pcs · Less common product

Description

Fresh salmon fillet is a tender pink‑orange, boneless, skinless piece of fish rich in omega‑3 fatty acids. It is commonly baked, pan‑fried, or served raw in dishes such as sushi, tartare, and other delicacies.

Nutrition

(per 100g)

Calories206
Protein20.4г
Fat12.4г
Carbs0г

Vitamins & minerals

Vitamin D, vitamin B12, niacin (B3), selenium, phosphorus

How to choose

Choose fillet with a bright pink‑orange hue, free of dry spots and off‑odors; the flesh should feel slightly springy to the touch.

How to store

Keep in the refrigerator at 0‑2 °C in a sealed container for up to 2 days, or freeze at –18 °C for up to 3 months.

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