Fresh Salmon Fillet
Default unit: pcs · Less common product
Description
Fresh salmon fillet is a tender pink‑orange, boneless, skinless piece of fish rich in omega‑3 fatty acids. It is commonly baked, pan‑fried, or served raw in dishes such as sushi, tartare, and other delicacies.
Nutrition
(per 100g)
Calories206
Protein20.4г
Fat12.4г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, niacin (B3), selenium, phosphorus
How to choose
Choose fillet with a bright pink‑orange hue, free of dry spots and off‑odors; the flesh should feel slightly springy to the touch.
How to store
Keep in the refrigerator at 0‑2 °C in a sealed container for up to 2 days, or freeze at –18 °C for up to 3 months.
Recipes with Fresh Salmon Fillet
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