Fortified Oat Milk
Default unit: l · Less common product
Description
Fortified oat milk is a plant‑based beverage made from oats and enriched with vitamins and minerals, suitable for vegans and lactose‑intolerant individuals.
Nutrition
(per 100g)
Calories46
Protein1г
Fat1.5г
Carbs6.5г
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin A, Calcium, Vitamin E, Vitamin B2
How to choose
Choose an unsweetened version and check that the label states ‘fortified’ and, if needed, ‘gluten‑free’.
How to store
After opening, keep refrigerated and use within 7–10 days; unopened cartons can be stored in a cool, dry place until the best‑by date.
Recipes with Fortified Oat Milk
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