Fortified Oat Flakes
Default unit: pcs · Less common product
Description
Fortified oat flakes are whole‑grain oat pieces enriched with vitamins and minerals, commonly added to breakfast porridge, muesli and baked goods.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Iron, calcium, vitamin B1, vitamin B2, vitamin B6, folic acid, vitamin D.
How to choose
Choose flakes that are intact, uniformly colored and free of off‑odors; verify the fortification type on the label.
How to store
Store in a cool, dry place in a sealed package; after opening keep in an airtight container and, if desired, refrigerate for up to 6 months.
Recipes with Fortified Oat Flakes
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