Forest Mushrooms
Default unit: g · Common product
Description
Forest mushrooms are a variety of wild mushrooms harvested from woodlands. They have an earthy aroma, firm texture, and are used in soups, stews, and sautéed dishes.
Nutrition
(per 100g)
Calories22
Protein3.1г
Fat0.3г
Carbs3.3г
Vitamins & minerals
Vitamin D, Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Vitamin B6, Calcium, Iron, Potassium, Selenium
How to choose
Choose mushrooms with a clean, unblemished cap, firm flesh, and no dark spots or insect damage.
How to store
Store in the refrigerator in a paper bag or breathable container for 2–3 days; for longer storage, blanch and freeze.
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