Fish Shoulder
Default unit: pcs · Less common product
Description
Fish shoulder is the portion of a fish near the shoulder bone, featuring tender flesh suitable for roasting, braising, or steaming.
Nutrition
(per 100g)
Calories96
Protein20г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Selenium, Phosphorus
How to choose
Select pieces with firm, elastic texture, no discoloration, and a clean, fresh smell. Light‑colored flesh indicates freshness.
How to store
Store in the refrigerator at +0‑2 °C wrapped in a damp cloth or vacuum‑sealed bag. For long‑term storage, freeze and avoid repeated thawing.
Recipes with Fish Shoulder
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