Filo Pastry Dough
Default unit: pcs · Less common product
Description
Filo pastry dough consists of ultra‑thin sheets of dough with minimal fat, used in traditional Eastern European and Mediterranean dishes such as baklava and spanakopita. The sheets dry out quickly and become crisp, golden‑brown when baked.
Nutrition
(per 100g)
Calories300
Protein7г
Fat1г
Carbs70г
Vitamins & minerals
Vitamin B1, Vitamin B3, Iron
How to choose
Look for an undamaged package; the sheets should be extremely thin, free of dry crumbs, and have a uniform white color.
How to store
Store in the refrigerator in an airtight package for up to 7 days or freeze for up to 2 months, preventing drying out.
Recipes with Filo Pastry Dough
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