Filo Pastry Dough

Default unit: pcs · Less common product

Description

Filo pastry dough consists of ultra‑thin sheets of dough with minimal fat, used in traditional Eastern European and Mediterranean dishes such as baklava and spanakopita. The sheets dry out quickly and become crisp, golden‑brown when baked.

Nutrition

(per 100g)

Calories300
Protein7г
Fat1г
Carbs70г

Vitamins & minerals

Vitamin B1, Vitamin B3, Iron

How to choose

Look for an undamaged package; the sheets should be extremely thin, free of dry crumbs, and have a uniform white color.

How to store

Store in the refrigerator in an airtight package for up to 7 days or freeze for up to 2 months, preventing drying out.

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