Fillet
Default unit: pcs · Less common product
Description
Fillet is a boneless piece of meat or fish trimmed from the muscle. It is tender, cooks quickly, and is commonly used for sautéing, baking, or grilling.
Nutrition
(per 100g)
Calories92
Protein20г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin, Iron, Zinc
How to choose
Choose a fillet that is firm, uniformly colored, free of gray spots, has no off‑odors, and shows no dry edges.
How to store
Store in the refrigerator at 0‑2 °C in airtight packaging and use within 2 days. For longer storage, freeze and thaw in the fridge before use.
Recipes with Fillet
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