Fenugreek Seeds
Default unit: pcs · Less common product
Description
Fenugreek seeds are small, slightly bitter seeds with a distinctive maple‑syrup aroma, used in Indian curries, marinades, and breads. They provide a good source of protein, fiber, and bioactive compounds.
Nutrition
(per 100g)
Calories323
Protein23г
Fat6.4г
Carbs58г
Vitamins & minerals
Vitamin B6, folate, iron, magnesium
How to choose
Choose light brown seeds free of cracks and off‑notes; they should emit a maple‑syrup aroma.
How to store
Keep in an airtight container in the refrigerator or a cool dark pantry; lasts 6–12 months.
Recipes with Fenugreek Seeds
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