Fennel
Default unit: pcs · Less common product
Description
Fennel is an aromatic plant with an anise‑like flavor, used for its crisp stalks, fronds, and seeds. It adds a subtle licorice note to salads, fish, and braised or roasted dishes.
Nutrition
(per 100g)
Calories31
Protein1.2г
Fat0.2г
Carbs7.3г
Vitamins & minerals
Vitamin C, Vitamin K, folate, potassium, dietary fiber
How to choose
Look for white bulbs without cracks, green fronds without yellowing, and a fresh aroma; seeds should be uniformly colored and dry.
How to store
Store in the refrigerator in a perforated bag, separate from fruits; stalks can be wrapped in a damp paper towel, and seeds kept in an airtight jar.
Recipes with Fennel
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